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Personal Coaching

How people felt after Life Coaching experience with Dr Anjana Sen

MS :  
Dr. Anjana Sen has helped me immensely to combat the toughest challenges which I have faced in my life both personally & professionally. She helped me discover a fresh & different perspective towards life which has led to my holistic growth. The fact that she doesn’t judge you allows you to pour your heart out. Her advice is scientific & practical which can seem challenging at times & nudges you to think out of the box. She has a great eye for detail & she addresses both complex life issues to the most trivial ones with quite an ease.
To sum it all up, she has transformed my thinking & my life for good & in ways I couldn’t imagine before I met her. I feel deepest gratitude towards her & thank her from the core of my heart for being my life coach.

Dr Anjana Sen

ED :  
I am functioning today because I was lucky enough to find Dr Anjana Sen to coach me through an unimaginably difficult situation.
22 years in an abusive marriage and the last years being abused by my own child. It has punched a hole through my life. Standing up long enough to find a job, becoming capable of earning again, managing my emotions and relearning how to live; these would never have been possible with any other therapist/ coach. Dr Sen has taught me to rewire myself; to learn that I'm important to myself and that others devalue me only if I let them. I'm learning to climb out of trauma thanks to Dr Sen.

AM :  
Extremely thankful to Dr Sen for her valuable insights. She made me realize my weaknesses and how overcoming them could give a new meaning to my relationship with myself and others.

How people felt after just one session of coaching with Dr Anjana Sen

A :  
I felt as I last did in childhood. I felt conscious, aware and attentive to my environment and began realizing that other things impact my world. I realized that I had been missing living with awareness’ ‘I find the exercise of putting down my mission and noble guiding purpose in words helps to give direction to my life and I will probably not go through a mid-life crisis that I was fearing after retirement from 34 years of employment.’

B :  
This session has been very helpful to know the steps of the reaction cycle. Once one becomes aware one can stop easily with practice, and prevent such repetitive patterns. Thank you for the session and the new perspective it has brought to me.

C :  
I am aware that I want to be a creature of choice. The coaching helps me to get to know and understand self and others. This will contribute to team building at the workplace. We can learn to respond rather than react and realize that choices appear when we apply thought. We can even involve the wisdom of others in our decision making.

D :  
I am a knowledge worker and realize that motivation comes from mastery of the subject and freedom to apply knowledge. I probably knew it all along, but discussing the topic and learning about the research behind motivation proves it in a scientific way. I can apply this knowledge at my workplace.

E :  
I learned about mirror neurons and how they are responsible for the sympathetic vibrations I am feeling. It is an amazing yet simple concept and seems to be the only explanation for the phenomenon of empathy.

Have you already made up your mind to opt for personal coaching?

Get an appointment by sending a text message to +91 9910034004

Persons in Delhi NCR are encouraged to come in person to Dr Sen’s office in CR Park (South Delhi)

Persons located outside Delhi NCR can schedule appointment for Video/audio sessions. If you are living in a different time zone, kindly adjust to India Standard Time.

Click here if you are not sure if you need Personal Coaching

Work Relationships

Souring or toxic relationships, harassment between Co-workers, subordinates and seniors often get in the way of effective Teamwork and Productivity. Relationship trouble is known to cause stress, burnout and significant health problems in the work-force, even passed on to uninvolved colleagues through emotional contagion, causing health problems like second hand smoke does. Workplace relationship problems can be addressed through curated workshops followed up with private one-on-one sessions


  • Conversation
  • Explaining of Relationship Dynamics
  • Explaining of how Emotions and Stress work in the body
  • Ego Awareness and Balance Practices
  • Anger Management techniques
  • Anxiety alleviation through Attitude change
  • Training in developing Positive Attitude
  • Training in Introspective Practices
  • Support for processing of Grief
  • Support to enable Moving On

Method of coaching used is technically known as Cognitive Behavior Therapy CBT

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