Maximize Potential, Minimize Stress

For Happiness & Health and To Overcome Emotional Hurdles
Contact Dr Anjana Sen for EI Coaching, Mobile - 9910034004
Dr Anjana Sen is a Physician, Author, Emotional Intelligence Consultant and Coach

PERSONALITY DEVELOPMENT THROUGH EMOTIONAL INTELLIGENCE

Know yourself to Develop yourself.

The Third Eye Look Inward First

Sculpt your Self Maximize Potential

Can you handle True Feedback ?

Questions to self.

  • Can I understand what I am feeling?
  • Can I explain why I feel this way?
  • Can I understand what others are feeling?
  • Can I explain why others behave in a certain way?
  • Does it take a long time for me to change a mood?
  • Do I quickly catch someone elses mood?
  • Do I change plans or react suddenly on impulse?
  • Can I put aside a feeling and carry on?
  • Do I need a magic mirror or a badge to make me feel good ?
  • Can I say no to people when I know I should?
Practice regulating response to emotional stimuli
Choose the most appropriate response
Practice makes perfect
Study shows that well regulated persons make the best decisions - there is a common neural pathway!



Objectives

  • Avoid being emotionally hi-jacked
  • Prevent leakage of mental energy
  • Remain focused
  • Feel the Power within
  • Taste the heady feel of Excellence
  • Maximize Potential

Contact Dr. Sen for a comprehensive talk on Emotional Intelligence with an interactive Presentation of 2 days.

 

Self Assessment Chart

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